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Fitness Suite & Classes

Council has invested an incredible £230,000 in new Technogym equipment for the Valley Leisure Centre fitness suite.  The equipment includes 25 resistance machines, 1 functional training frame (OMNIA), 50 various cardiovascular machines, 30 group cycle bikes and an extensive new free weights area.

 

Get MORE for your family with our inclusive family membership for just £39 per month. Click here for more details!

 

Related Downloads:

pdf Valley Leisure Centre Fitness Suite Classes Timetable (32Kb)

Related Pages:

Book Classes & Courts Online...

 

 

Never Been to a Gym Before?

On joining you will complete a short medical questionnaire and receive an induction to the facilities and equipment available. You’ll be able to try out the equipment for yourself and discuss with our staff what you are hoping to achieve by visiting us. Also, you can book a trainer to create a tailored programme based on the equipment you prefer and the results you want.

 

Never Been to a Class Before?

Don’t forget you will also have access to over 60 classes each week! All our classes are instructor led and you will be taken step by step through the moves etc. Don’t be shy! - all abilities and levels are welcome in all our classes. Members can check availability and book their class online or simply call us to book in advance and then turn up and join in!

 

Fitness For Everyone

Our members (and non-members) are all ages and of all abilities and we welcome everyone to use our superb facilities regardless of your current physical abilities. We particularly welcome guests with disabilities and our staff can tailor a programme specific for you!

 

 
You May Also be Interested In Our Other Fitness Facilities:
Antrim Forum - Fitness Suite
Ballyearl Leisure Centre - Fitness Suite
Crumlin Leisure Centre
Sixmile Leisure Centre - Fitness Suite