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Fitness Suite & Classes

Zest Fitness image

Related Downloads:

pdf Valley Leisure Centre Fitness Suite Classes Timetable (32Kb)

Related Pages:

Book Classes & Courts Online...

 


GYM REFURBISHMENT
 
The Fitness Suite and Spa facilities will be closed from Tuesday 26 September until Monday 2 October.
(Re-opens 6.30am Monday 2 October)
 
This is to facilitate the installation of the new Technogym fitness equipment.

If you wish to continue training, please avail of our fitness facilities at our other leisure sites within the borough.

Please see a member of staff  or click here for more details.
 
We apologise for any inconvenience during this period.
 
STUDIO CLASSES
There will be 30 new spin bikes installed as part of the Technogym install.

To facilitate this install we will have to stop some of the spin classes taking place during the install week 26th Sept-2nd Oct.

The Spin classes will run as normal Mon 25th / Tues 26th / Wed 27th and the first class on Thurs 28th (6.45am Junes Class)

All other classes after this will be off until 6.45am on Monday 2nd Oct


 
Facilities:
  • 90 State of the art stations of equipment
  • 3 Fitness Studios including a Spin Studio
  • 2 Power Plates
  • Spa
  • Sauna
  • Steamroom
  • 6 TVs in Gym including cardio theatre
  • Two water coolers
  • Large Stretch Area
  • Member’s relaxation Lounge with TV
  • Complimentary hair dryers in each changing room
  • 8 showers in each changing room & complimentary shampoo
  • 2 Disabled Changing rooms
  • A spin kit dryer in each changing room for wet kit
  • Complimentary lockers
  • 1 TV in each changing room
  • Sky Sports & MTV
  • Ample free car parking
  • Accessible access for users with disabilities
  • Leisure Centre CafĂ© & Vending Machines
  • Swimming Pool
  • Sports Halls
 

Free weights area image

Fitness Suite photos

 
Never Been to a Gym Before?

On joining Zest Fitness @ Valley you will complete a short medical questionnaire and receive an induction to the facilities and equipment available. You’ll be able to try out the equipment for yourself and discuss with our staff what you are hoping to achieve by visiting us. Also, you can book a trainer to create a tailored programme based on the equipment you prefer and the results you want.

 

Never Been to a Class Before?

Don’t forget you will also have access to over 60 classes each week! All our classes are instructor led and you will be taken step by step through the moves etc. Don’t be shy! - all abilities and levels are welcome in all our classes. Members can check availability and book their class online or simply call us to book in advance and then turn up and join in!

 

Fitness For Everyone

Our members (and non-members) are all ages and of all abilities and we welcome everyone to use our superb facilities regardless of your current physical abilities. We particularly welcome guests with disabilities and our staff can tailor a programme specific for you!

 

Studio Class  image

 

 
You May Also be Interested In Our Other Fitness Facilities:
Antrim Forum - Fitness Suite
Ballyearl Leisure Centre - Fitness Suite
Crumlin Leisure Centre
Sixmile Leisure Centre - Fitness Suite