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Active Lifestyles 50+

As part of our Active Lifestyles programme, Valley Leisure Centre will be offering an Over 50s activity morning on four mornings per week.

It is the main aim of this programme to offer a fun-based, multi activity programme which will provide a social outlet as well as enhancing health and well-being.

Our site co-ordinators will encompass the management of this programme, ensuring that activities run smoothly and on time. The co-ordinators will also be on hand during these activity sessions to deal with any enquiries and feedback from participants.


Monday:
  • 10:30am-11:20am Keep Fit
  • 11:45am-12:45pm Line Dancing
Tuesday:
  • 10:00am-12:00pm Badminton, Short tennis, Curling, Swimming pool, Health suite
Wednesday:
  • 10:30am-11:30am Keep Fit
  • 11:45am-12:45pm Line Dancing
Thursday:
  • 12:00pm-1:00pm Aqua Fit


For further details contact Valley Leisure Centre on 028 9086 1211.